Sunday, February 4, 2007

VO2 Max

In class on Thursday, my max heart rate was 204. I went further than I thought I could go, and other thought I could go. I thought that the test was easier than I thought right away and once it escaladed a few levels it was very tough. In my mind I think I could have went further, but my body was close to the breaking point. After I was done I was a little bit light headed, and dizzy. I think we should do this same test at the end of the semester.

BTW. I hate the Bears.

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